It is believed by most people that adult-onset diabetes is irreversible. When you become diabetic, medicine appears to be the sole method to help you handle the ailment to prevent you from getting into much more health problems, for example, gets to be a possible candidate of heart illness.

Nevertheless, some health professionals and experts do believe that a low-glycemic load diet plan, along with multivitamin, chromium and cinnamon, as well as moderate amount of exercise usually can reverse this condition.This technique doesn’t seem to be recognized by numerous competent dietitians. They reason that, for the management of diabetes, there’s no clear proof to support the benefits from vitamin or mineral supplementation in individuals without any hidden nutrient insufficiencies.So, whom should we listen to?

The diabetes specialists, Dr Fedon Lindberg also recommends the aforesaid strategy. His vast experience with Type 2 diabetes patients is that a balanced low-glycemic load diet plan coupled with a healthy lifestyle can easily reverse the illness. His many patients who came for injecting as many as 200 units of insulin daily manage to quit insulin and medication for blood pressure and other conditions. These individuals have achieved perfect, non-diabetic, long-term blood glucose values (HBA1c) and normal blood pressure, cholesterol and lipid levels merely through diet and lifestyle improvement.His book, The Greek Doctor’s Diet, give very clear instructions as to how to achieve this.

A diabetic individual weighing 140 kg, whose blood sugar was 19.2 and had to take Metformin, was asked by his doctor to adhere to Dr Lindberg’s recommended diet for 4 weeks. His blood sugar is down to between 5.8 and 6.0 and he had lost 12 kg.There are research reports that support using cinnamon and chromium on better managing of blood glucose, and essential fatty acids for diabetes and cardiovascular protection.For example, a research conducted in China proved that doses of chromium up to 1000 mcg each day was highly effective in relieving many of the signs and symptoms of type 2 diabetes. An additional research on the effect of cinnamon on diabetics showed that 1, 3 or 6 g of cinnamon daily (up to 1 teaspoon daily), lowered the sugar levels by as much as 29 %. Other markers such as triglycerides, LDL cholesterol and total cholesterol also improved.

Nevertheless, what works for others may not be suitable for you! So, diabetics should not consider the chance of arbitrarily replacing their medicine with supplements or herbs without consulting their physicians. Do your research! Keep in mind, some supplements especially herbal preparations may interact with the medications prescribed by doctors.America’s Most Trusted Doctor Reveals… How to Prevent and Reverse Heart Disease – Without Drugs or Surgery. Read more about his confession at:

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